When it comes to fatigue, there are so many books out there that it could fill up a book store. We are not trying to cover all these possibilities here, just a few key things that can be important to consider as the temperatures start to drop. Your internal body temperature regulator organ is your…
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What have you heard of High Fructose Corn Syrup (HFCS)? Before taking a stand for or against HFCS, how about looking at the facts! Ads have begun emerging stating HFCS is safe in moderation and there is no difference between it and sucrose (table sugar). If you haven’t seen these ads, you’ll likely see one….
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We have all heard of them, and we know they are bad, but what really are those elusive little things called free radicals? A free radical is any molecule on your body that has an unpaired electron in its outer shell. (For example Ó) A stable atom or molecule will have all of their electrons…
Continue ReadingBy: Dr. Eileen Psencik Attempting to avoid those holiday treats at the multiple events you are required to attend this holiday can be nearly impossible. What most people do not know is that your insatiable cravings could mean something; they could be your bodies cry for nutrition! Most who have tried to diet once in…
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CHIROPRACTIC EDUCATION Dr. Psencik received a Bachelors of Arts in Biology from The University of Texas at Austin in 2006. She also earned a Bachelors of Science in Anatomy and a Bachelors of Science in Health and Wellness while studying for her Doctorate of Chiropractic from Parker College of Chiropractic. She graduated in 2010 with…
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My personal struggle with Crohn’s disease ignited and fueled my passion for holistic approaches to wellness. My debilitating health experiences with Crohn’s, and the process of overcoming them, gave me the empathy and knowledge to relate to my patients. In addition, my experiences and education have taught me how to better support and help people…
Continue ReadingLearn the many health benefits of a therapeutic massage!
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CHIROPRACTIC EDUCATION Dr. Psencik received a Bachelors of Arts in Biology from The University of Texas at Austin in 2006. She also earned a Bachelors of Science in Anatomy and a Bachelors of Science in Health and Wellness while studying for her Doctorate of Chiropractic from Parker College of Chiropractic. She graduated in 2010 with…
Continue ReadingWhat goes into a blog post? Helpful, industry-specific content that: 1) gives readers a useful takeaway, and 2) shows you’re an industry expert. Use your company’s blog posts to opine on current industry topics, humanize your company, and show how your products and services can help people.
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